Saturday, June 28, 2008
6 weeks down...
So, I committed myself to regular exercise 6 weeks ago. Since then, I have been doing cardio training at least 5 times a week and even throwing strength training in on occasion. My ultimate goal - to run the Music City 1/2 marathon in April 2009. I have a long way to go to get there, but when I started I could not run 20 minutes without walking. I just came in from a 35 minute run- close to 4 miles and hills included - no walking. I am very proud of this accomplishment! It's not easy fitting in exercise time with 2 little ones but I am trying to make it a priority in my life (with Tony's help!). I must be rubbing off on Tony as he has run 3 times this week himself. Look out for a leaner, more fit Smith family (though I weigh almost the exact same as when I started).
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3 comments:
Kassie:
Good job getting back into the exercise. Do you play soccer at all anymore? I'm still playing. I know how hard exercise is when you have kids. My goodness. I might have to run that 1/2 marathon with you!!!
Sharon
Kassie
So funny that you say that about the 1/2 marthon in Nashville. Debbie and I talked about trying to run that one too, but I don't know if i can make it in time...right now I'm just at 2-3 miles a few times a week. Its so hard with Griffin being so young still. But who knows maybe we will see you there!! :-)
yo go girl!!!
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